Vitamin D3
Restore balance with prescription-strength Vitamin D3, available online and covered by most major insurance plans. Connect with a licensed prescriber to get the dose you need to improve your mood.
What is Vitamin D3?
Vitamin D3 is a vital nutrient that supports physical and emotional well-being. It plays a key role in bone strength, immune function, and mood regulation. Low levels of Vitamin D3 have been linked to symptoms like fatigue, sadness, and an increased risk of depression, especially during the winter or with limited sun exposure.
What is Vitamin D3 used for?
Vitamin D3 is commonly used to treat or prevent deficiency—but its role in mental health is becoming increasingly recognized. Low vitamin D levels can contribute to mood disorders, including depression and seasonal affective disorder (SAD). Supplementing with Vitamin D3 may help improve symptoms like fatigue, low motivation, and irritability, particularly in individuals who are deficient or experience mood shifts during darker months.
Vitamin D3 supplementation can help with:
- Vitamin D deficiency
- Seasonal affective disorder (SAD)
- Depression or anxiety linked to low Vitamin D levels
- Chronic fatigue or low energy
What are the side effects of Vitamin D3?
Vitamin D3 is generally well-tolerated when taken as directed. In higher prescription-strength doses, though, it can lead to elevated calcium levels that might cause nausea, constipation, confusion, or weakness in some people. Always follow your prescriber’s instructions and notify them of any unusual side effects.
Here’s how it works
Schedule a video assessment
Answer a few questions online, then schedule a video appointment with a psychiatric provider licensed in your state.
Receive a diagnosis and prescription
During the appointment your Talkspace provider will listen and evaluate your symptoms and, if appropriate, prescribe medication.
Begin treatment
Your prescription will be sent to your pharmacy, and you'll have a follow-up appointment every three months.
Medications we prescribe online
Talkspace psychiatric providers diagnose and treat a wide variety of mental health conditions, including anxiety, depression, ADHD, and others. For some people, their treatment involves medication. Your provider can prescribe you medication if appropriate for your treatment.
Note: Talkspace does not prescribe controlled substances.
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
Do you need a prescription for Vitamin D3?
It depends on the dosage. Low-dose Vitamin D3 supplements (typically up to 2,000 IU per day) are available over the counter without a prescription. However, higher doses—often used to treat deficiencies or specific mental health conditions like depression—may require a prescription from a licensed provider. A Talkspace psychiatric provider can assess your symptoms and prescribe therapeutic doses of Vitamin D3 online if necessary.
Can I get Vitamin D3 online?
Yes. Through Talkspace, you can meet with a licensed psychiatric provider via video to discuss your symptoms and medical history. If you have low Vitamin D3 levels that are causing mental health concerns, your provider can write a prescription.
Can I get Vitamin D3 over the counter (OTC)?
Yes, lower doses of Vitamin D3 (typically ranging from 400 to 2,000 IU) are available over the counter without a prescription. However, high-dose formulations that treat significant deficiencies or medical conditions may require a prescription from a licensed healthcare provider and medical supervision.
What is Vitamin D3 used to treat?
Vitamin D3 is commonly used to treat and prevent Vitamin D deficiency. It supports bone health, immune function, and mood regulation. Vitamin D3 may also be used to help manage conditions such as:
- Seasonal affective disorder (SAD)
- Depression linked to low vitamin D levels
- Chronic fatigue or low energy caused by deficiency
Can I get a new prescription or prescription refill from Talkspace?
Yes, Talkspace can prescribe new medications and provide prescription renewals for Vitamin D3 online, if your psychiatric provider determines it’s part of your personalized treatment plan.
Can I use my health insurance for online Vitamin D3 prescriptions and refills?
It depends on your health insurance plan and whether they cover telemedicine or online prescriptions. Some plans may allow coverage for online consultations and prescriptions for Vitamin D3, while others might not. Talkspace partners with many major insurance plans to provide coverage for online psychiatry services. That includes:
It's best to check with your insurance provider to confirm if they cover online prescriptions and refills for supplements like Vitamin D3.
How much does Vitamin D3 cost?
The cost of Vitamin D3 varies depending on dosage, formulation (prescription vs. OTC), and insurance coverage. Over-the-counter versions typically range from $10 to $30 per month, while prescription-strength doses may cost more and are sometimes covered by insurance.
How do you take Vitamin D3?
Vitamin D3 can be taken daily or weekly, depending on your provider’s recommendation and the dosage. For optimal absorption, it’s usually taken with food. Do not exceed the recommended dose. Always follow your provider’s instructions. If you miss a dose, take it as soon as you remember — unless it’s close to your next dose, in which case you should skip the missed dose and start with the next one.
Disclaimer
Talk to your psychiatrist or healthcare professional about the possible risks and benefits associated with the above medications before starting treatment. It’s up to your psychiatric clinician’s professional judgment whether medication is prescribed. If you are in a life threatening situation – don’t use this site. Call +1 (800) 273-8255 or use these resources to get immediate help.
